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HUMAN EXPERIENCE

Gary's insights and understandings about all things that matter

Tag: moderation

Written by Gary WalshJuly 26, 2022July 26, 2022

Diet, What Diet? – A Flexarian Atttiude to Feeding

Exercise, lifestyle and feeding habits should reflect what you expect to see – your picture of yourself is always the guiding force behind your decisions. The Question must be – Will the way I am living, exercising and feeding my body create the realistic vision I have in my mind? I have worked with many […]

Written by Gary WalshJanuary 31, 2022February 1, 2022

The Dubious Motivational Benefits of Showing off at the Gym.

-LESS PRIDE – MORE HUMILITY- In my efforts to develop every part of myself as much as possible. Mind, Body and character. I am disciplining myself currently to concentrate each day on less of something and more of its opposite or vice versa if you prefer. All will become clear as you begin to read. […]

Written by Gary WalshApril 4, 2021April 2, 2021

Training Your Body And Mind For Progress – NOT YOUR EGO!

MODERATION & HUMILITY – Two Unlikely Keys Towards Unlocking Physique Excellence Being the observant type, there are two traits that I feel would benefit the vast majority of men and women working out in gyms in the 21st century. Women are much less guilty of one of these traits. However, the trait of moderation would […]

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